| Jump Rope Dudes
August 28

Starting week 2 of the heavy rope program of month 2. Day 1 is in the books, and I managed to beat a couple numbers from last week!

840/1000 1lb skips - which is up an extra 40 skips (yay!), 350/500 2lb skips, and I managed to finish all 100 pushups - on the knees - for this workout! 🤩

I got in my sweat for the day, and now I’m ready to enjoy the rest of my afternoon. Happy days dudes and dudettes! ā˜€ļø