Checking in everyone!

Still here in MN doing the thing as summer wraps up, house (still) hasn't sold (yet), and kids are heading back to school.

Consistently hitting at least 4 and sometimes all 5 of the WODs.

Modding lots with bands without my pull-up bar (100lb band ain't no joke!) and simply for my own novelty.

Love seeing all the posts from JRD dude and dudette vets and rookies alike.

Stay gameful!