Struggling...
JRDD90 M2W4D3 - don't this a.m.
All, I'm struggling today. Woke up today and the scale went up. Not feeling great, overtired and over exhausted. Did my workout though. Work right now has been hectic. Barely eaten anything today. I just feel like I want to sleep and nothing else. My motivation just isn't there and I'm just at a weird point.
Any recommendations/advice as I head into the evening?