| Jump Rope Dudes
August 09, 2024

Summer Shred Round 2 W2D5 + daily
This week was a bit of a struggle for it rained pretty much every morning and didn't help with motivation but I kept on it and I'm trying to keep on better nutrition as well - I did treat myself too some grilled chicken and spicy fries yesterday for the treat through the difficult work week. Although the scale was not in the direction I was hoping this morning likely because of having spicy fries I know that one day won't ruin progression.

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