| Jump Rope Dudes
July 05, 2024

Summer Shred
W1D5 in the books!
I underestimated today's workout. Was right but I pushed through. I had to modify the pushups a bit as when I first tried I had really bad pain BUT I just tweaked the exercise a bit and got it done! Haven't lost much weight, scale wise, but I can feel a difference. Looking forward to this next week!

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