How’s everyone’s week going? Doing the thing down in Mexico. Surfing skipping and making videos. Currently drinking a carrot ginger orange juice. Good stuff. Most of the things we need to feel awesome just come out of the earth. Crazy right? Anyway move your body and have a good week. Will keep y’all updated on the new workouts as well as the JRD athlete program and coaching. Some fun stuff in the horizon. Now do ur workout!