| Jump Rope Dudes
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July 24

This was a great workout. The last one this week. Tomorrow I have a varicose vein treatment in mij right leg, so no sports for me next week. I can do some yoga, walking and cycling again after 24 hours, so I don't complain. With my mini cut is also happening a lot. I feel energized and dropping weight. I also had a great heart recovery after this workout. Hope that's positive to. 💪✅ See you again in 10 days 😜

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