To celebrate my last day of round 1 of the JRD DB PROGRAM, I took my son out and we ate a dozen donuts. I will then proceed to incinerate these calories by intensely executing M3W4D5.
Thank you,JRD. Since discovering the 1-month weight-loss program, a few years ago, you have been an integral part of my life. Because of you, I have curbed major health problems and become a livelier, more energized father, husband, son, and elementary school teacher(a job that requires serious stamina). I have no major external transformation to show, but internally I am renewed. After repeating this program I am sure the outwards changes will show. Either way, I am not going back to who I was prior to first clicking on a JRD vid...