Today I managed to get 9 hours recovery time just from working at my job 🤔 Never done that before. I didn't workout past three days because it would be to intense. Usually I prioritize my JRD workouts, now I had to do it with my job. I only need to work two days next week, so I have several free days for full recovery 🤞
Hopefully I can get a workout in again.


October 17, 2024