Today just about killed me! 😅 Day 1 of month 2 in the heavy rope program is done, and I am toast… Managed to keep up with the 1/4lb section, did 80/100 in the 1lb section, and had to rest out on 3 sets of the 2lb section mostly because I just couldn’t catch my breath! But fit in 350/500 2lb skips. I’m hoping by the end of month 2, I can complete all 500 with the beast!
As far as pushups go, I’m sticking with knee pushups, and managed to get 90/100 pushups. Excited to see what kind of progress month 2 will get me!