| Jump Rope Dudes
August 29

Today was not my day… kept tripping, fell behind at one point during the workout, and really just did not want to do the thing today.

But I did it anyway! And I’m feeling amazing after finishing a good sweat of a workout. I did manage to catch up and get to 3000 skips, which feels really good.

Anybody who’s waffling back and forth between should I or shouldn’t I…. Do what Dan says, and just do the thing!!!!! 🔥

(Really looking forward to that recovery day tomorrow… ☺️)

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