W1D1 of JRD DB&JR program. Yesterday just practiced jumping I was so frustrated with my form. Then went on a hike so started the program today even though its Friday lol 🤦🏻‍♀️. I freaking loved it. Stuck to single/regular skips.

After seeing the correct form from the side I finally figured out why my rope felt short. I was holding my hands and elbows way too far in front of my hips. Can't believe I was always doing these wrong before this lol. Pulled them back and got so much better! Just gotta get use to it now and relearn.

💭🛌Now tonight ill be dreamin about getting my boxer skip. Hope you all have/had a great day!