| Jump Rope Dudes
Home
Programs
View All 90-Day Workout Programs 4-Week Workout Plans WODs Community Challenges Nutrition System 2.0 Consistency Trackers
WOD Calendar Community Crossrope
My Account
Manage Account Support Buy Gift Cards
Sign In
Home
Programs
View All 90-Day Workout Programs 4-Week Workout Plans WODs Community Challenges Nutrition System 2.0 Consistency Trackers
WOD Calendar Community Crossrope
My Account
Manage Account Support Buy Gift Cards
Sign In
Ka’ala Kawai
Ka’ala Kawai
 
July 02, 2024
• Edited (Jul 02, 2024)

W1D2 done. Did the entire first round with 1/2lb. Wanted more of a challenge so did the rest with 1lb. Totally worth it. On to day 3.

4
© Jump Rope Dudes
Jump Ropes Terms & Conditions Privacy Policy Get Help
Powered by Uscreen