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View All 90-Day Workout Programs 4-Week Workout Plans WODs Community Challenges Nutrition System 2.0 Consistency Trackers

WOD Calendar Community Crossrope

Manage Account Support Buy Gift Cards

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👩🏽‍🚒 autumn-annihilation-challenge

October 18, 2024

W3D4 complete!

🔥🔥🔥 Shoulders Burning 🔥🔥🔥

Great workout!

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