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View All 90-Day Workout Programs 4-Week Workout Plans WODs Community Challenges Nutrition System 2.0 Consistency Trackers
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Ka’ala Kawai
Ka’ala Kawai
 
July 18, 2024
• Edited (Jul 18, 2024)

W3D4 done. Tried the 2 lb In the last couple of rounds. Intensity and cardio through the roof. #dothething
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