W3D4. Fun fact: when I first started doing JRD workouts a few years ago, jump squats were the death of me. Now? No problem. Iβm like a pogo stick. Letβs goooooo. β€οΈππͺβπ»
W3D4. Fun fact: when I first started doing JRD workouts a few years ago, jump squats were the death of me. Now? No problem. Iβm like a pogo stick. Letβs goooooo. β€οΈππͺβπ»