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View All 90-Day Workout Programs 4-Week Workout Plans WODs Community Challenges Nutrition System 2.0 Consistency Trackers
WOD Calendar Community Crossrope
My Account
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Jonathan Smith
Jonathan Smith
 
January 23

W4D3 Torch Complete!

Great workout!

Great reminder that the 1/4lbs rope isn’t “easier” than heavier ropes, but each provides different challenges and can give a great workout.

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