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Home
Programs
View All 90-Day Workout Programs 4-Week Workout Plans WODs Community Challenges Nutrition System 2.0 Consistency Trackers
WOD Calendar Community Crossrope
My Account
Manage Account Support Buy Gift Cards
Sign In
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Ka’ala Kawai
Ka’ala Kawai
 
July 26, 2024

W4D5 done. Feel much better and stronger than July 1. On to JR+DB workout. Thanks for the journey JRD community. SUMMER SHRED, OUT!

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