| Jump Rope Dudes
August 31

Wanted to see how long 3k skips with the one-pounder would take me left to my own devices and the answer was 43 minutes. Dan does it just under 40 in the M1D4 of heavy rope. So I’d like to get there! I’ve done month one four times through now but might do it one more time just bc I’m improving so much every week and it’s fun. Let’s get it, friends!