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Home
Programs
View All 90-Day Workout Programs 4-Week Workout Plans WODs Community Challenges Nutrition System 2.0 Consistency Trackers
WOD Calendar Community Crossrope
My Account
Manage Account Support Buy Gift Cards
Sign In
Lindsay Elmgren
Lindsay Elmgren
 
August 23, 2022
Week 4-1, -2 Completed

Hey everyone, forgot to check in yesterday but all is well! Great core Workout today, glad to be using the ½ pound rope more. Have a great day!

2
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