Hi All,
I’ve taken a week out due to finding out my brother has terminal cancer so jump rope has not been on the agenda.
Got back in to it yesterday and that break definitely effects you, I feel like a newbie again 😆 tried running in place, and just can’t get the hang of it, anyone got any tips how to do it? I just feel like I’ve mastered regular bounce now!
I’ve also added in resistance bands to my workout, so I can focus on upper body strength too.
Hope everyone has been #DOINGTHETHING 🦾 have a good weekend!
September 23, 2023