⚡️ Welcome to Month 2 Week 2 in the Heavy Rope Challenge! 

You know the drill, repeat Month 2 workouts #1 - 5 this week, improving your strength, speed, timing, agility, and coordination.

Then, post about your progress in the community!

How's the challenge been so far? What questions do you have for us? 👇

Keep crushing it! DO THE THING 🤘