⚡️ Welcome to Month 2, Week 3 of the Heavy Rope Challenge! 

How's the challenge going for you? What are you biggest struggles and biggest wins?

Remember, winners on chosen by who completed workouts for the week - so even if you fall of track, you can always get back on!

The grand prize at the end will be a total transformation challenge using the Heavy Rope Program. 

Keep building the momentum! Y'all are crushing it - DO THE THING 🤘