⚡️ Welcome to Month 3 Week 1 of the Heavy Rope Challenge!
The new month's workouts roll out this week. Here's workout #1:
▶️ Heavy Rope Program: Month 3 Day 1 - 35 Min Jump Rope And Pushup Workout
We're in the home stretch! AND still going strong. Pop your comments and questions below, and keep skippin'.
DO THE THING 🤘