| Jump Rope Dudes
September 28

⚡️ Welcome to Month 3 Week 4 of the Heavy Rope Challenge!

You did it! 💪 The final week is here.

How has your journey been?

What progress did you make?

What did you think of the program? 👇

Let's keep this momentum going - next up is the Autumn Annihilation Challenge! 🤘

It kicks off this week and is running the whole month of October, so make sure you get started by Oct 6th! 

DO THE THING ⚡️

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