🍁 Welcome to week 2 of the Autumn Annihilation Challenge!
How was week 1? Share questions, comments, wins, challenges, and sweaty selfies!! 👇
Workout schedule for week 2:
Monday: WOD: Squat Pyramid
Tuesday: Heavy Rope: Jump Rope Recovery Routine
Wednesday: Shredded Ninja: HIIT
Thursday: JRD90: Pure Jump
Friday: Jump Rope & Dumbbell Program: Upper Body
Do the thing! 🤘