Whew! š Happy Friday made by skipping! Just finished day 2 of my last week in month 1 of the heavy rope program, and Iām feeling good with the 1lb rope! It gets less and less daunting to use every time I pick it up. Glad I decided to stay in month 1 for another week, as Iām feeling stronger this week. Iām really excited to get week 4 wrapped up, because month 2ās workouts look awesome! Happy weekend! āļø