Wow, another fun ladder but much harder with ½ lb. Did the jump rounding up to 3000 today for fun. Was happy to see that my HR recovered from 162 to 110 in 1 min! Pretty good for a JRoD!😅👍🏼
Wow, another fun ladder but much harder with ½ lb. Did the jump rounding up to 3000 today for fun. Was happy to see that my HR recovered from 162 to 110 in 1 min! Pretty good for a JRoD!😅👍🏼