Sharon Samms

City of London, United Kingdom

All

4 posts

26 comments

Commented on 299 DUs in 15 minutes

04 Jul 02:50

Awesome Douglas well done 🙌

Commented on Wheee!

30 Jun 08:29

Awesom! 🙌 Douglas...we made it, let's keep doing the thing 😉

Show replies (1) Reply

Commented on post was deleted

26 Jun 12:02

Well done! 👍

Replied on Sneaky!

26 Jun 10:46

That's fantastic Douglas, I managed 20 without any breaks 😁. But I'm resting because I got shin splints I over did it last week with the DU. I didn't know what shin splints were and I've been on this journey since February, I sure as do now 👀

Commented on Addicted to this workout

20 Jun 11:27

Yes!

Replied on DU

20 Jun 04:22

Hi Jade, my mistake was I was spinning the rope to early ... I found spinning just before going under your feet helped tremendously. As soon as I did that I could get 1 DU... Then I went onto to do 1 single under in-between each DU. I think you'll get there... This workout will help you get there 🙌😉

Posted

20 Jun 03:48

Week 4 day 1

Oh man this workout made me sweat, now I can do DU upto 10 in a row I'm sweating more than I have ever sweated in a workout with jump rope. I've been using weighted ropes when I Plato today o used an ordinary beaded rope I skipped faster than I do with a weighted rope. Keep igoing everyone! Do the thing!

Commented on Ready for the weekend

19 Jun 01:57

You're doing good things & making progress 🙌... I keep catching my toes when I do DU barefoot 😁 I wear my trainers now 😂

Commented on Started my jump rope journey about a month ago.

19 Jun 01:55

Wow! Awesome! You're doing good things 😊

Commented on 75 Double Unders 🥵

19 Jun 01:53

Awesome! I know what you mean & I only manage 2 DU in a row, I would like to do more been practicing over the weekend I think by the end of the month I'll be doing more 😁

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