Push up challenge W1 D2 complete: another one bites the dust

Push-up program D1 W1 complete. I was out all last week with the flu, but I’m feeling 100% again! I’m super glad to be using my new freestyle rope and hydrating with the JRD water bottle. They really came in clutch.

WOD Complete: float like a butterfly sting like a bee

WOD Complete: feeling great, I’m trying to go the next couple of days with minimal carbs.

Back from vacation ( forgot my rope) so today we are back on the grind. Feeling dead, but accomplished.

Jump rope endurance. I think it’s safe to say how timely it is to win a new jumprope! My 1/4 has been with me for about 4 years and, has been through some rough terrains. Time to buys a red 1/4 soon.

Back like we never left. Feeling great

Daily workout done!!!! The streak continues

SUMMMER CHALLENGE W4D5 DONE!!!: I could not feel more proud of myself for completing this. About a month ago, I said that I would be canceling my JRD subscription if I didn’t work out 5 times a week! But now, I can officially say I did it. And officially renewing my membership. This wasn’t easy, but posting every week and seeing other members of this community gave me the strength to push through. I can’t wait for the next challenges to come.
Thank you God

Btw I lost 7LBS this month.

We aren’t done yet!!