Jonathan Corado

Plantation, FL, United States

All

72 posts

28 comments

Commented on Welcome to week 4 of the Summer Shred...

26 Jul 09:19

DONEEEE!!!!!!

Posted

25 Jul 14:52

Summer chall W4 D4 Done: didn’t want to workout but, I did the thing anyway!!!

Smile or you’re doing it wrong!

Commented on App update coming in 1-2 months: YOU ...

25 Jul 14:21

Shut up!!!!!!! LG!!!!!!!!!!! I have been waiting for this moment for my whole life

Posted

24 Jul 14:32

Summer challenge W4 D3 done: another one bites the dust!!!! Felt great, feeling stronger.

Smile or you’re doing it wrong!!

Posted

23 Jul 15:15

Summer challenge W4 D2 Done: man, I’m in the zone. Great sweat, ready for tomorrow!!

Smile or you’re doing it wrong

Replied on Question for JRD Nation: What JRD pro...

23 Jul 05:23

Ganelle Elliott so funny enough I did those workouts for the sole purpose of being able to do more than 10. The first week I was just doing the modified pushups. After that workout I was about to do about 25 consecutive pushups without stopping. It’s a great plan. Now I’m able to do about 40 without stopping. Remember to do it at your own pace💪🏽💪🏽

Commented on Question for JRD Nation: What JRD pro...

22 Jul 16:55

The push-up workouts are always fun!

Show replies (3) Reply

Posted

22 Jul 16:54

1 / 2

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Summer challenge W4 D1 Done: felt soo good, honestly the flow was immaculate I did not stop for anything. I was able to find my rhythm breathing, I felt like I could go for hours. Super excited to finish strong and embrace the next challenge.

Smile or you’re doing it wrong!

Commented on Welcome to week 4 of the Summer Shred...

21 Jul 09:07

First week: wasnt as smooth with my jumpr rope technique and breathing

Going into last week: breathing is smooth, I feel stronger. I’ve lost 5lbs so far. Looking to lose a couple more before the week ends.

Posted

20 Jul 10:06

Summer challenge W3 D5 Done: finished strong. Can’t wait for Monday

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