| Jump Rope Dudes

Chanda von Keyserlingk

Commented on JRD90W11D4 done!

16 Mar 03:24

Every workout will improve the body strength and the mental strength as well. πŸ’ͺπŸ’ͺπŸ’ͺ

15 Mar 17:02

Yes, I jump every single day... today is day 713 πŸ‘

15 Mar 17:01

Thanks a lot πŸ₯° ... now I can go all IN πŸ’ͺπŸ’ͺπŸ’ͺ

15 Mar 06:15

Enjoy this time πŸ‘

Commented on JRD90W11D3

15 Mar 04:49

The boys said already all. Deficit is important If you like to lose weight

Commented on Beginners day 2 done

15 Mar 04:47

😊 nice ... Keep doing it

15 Mar 04:46

Thanks πŸ’ͺπŸ’ͺπŸ’ͺ

15 Mar 04:46

Yes, I fill the formular twice out. And today with my before picture.

14 Mar 21:36

Thanks

14 Mar 21:35

I will sent picture today and hope it works.