| Jump Rope Dudes

Chanda von Keyserlingk

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54 posts

Replied on New week ... JRDMAX PROGRAM 💪

10 May 05:05

Yes

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Replied on Second day in final week of second month JRDMAX

10 May 05:02

Thanks my friend

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Replied on New week ... JRDMAX PROGRAM 💪

09 May 04:14

Yes, a quick one was very good. 🤩🤩🤩

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Replied on New week ... JRDMAX PROGRAM 💪

09 May 04:14

Yes, you say it 👍

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Replied on JRDMAX M2 WEEK3 DAY4

04 May 17:56

Yes, I am doing the thing... Day by day

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Replied on post was deleted

29 Apr 17:10

In few days I will have 3 days off. But I can motivate me not so easy after free days.

Replied on post was deleted

29 Apr 17:08

I cannot see changes and that makes me creazy.

Replied on post was deleted

29 Apr 17:08

For me a break is If I jump at least 10 min. Doing the workouts is longer and more intens. Next week I go for a workshop and off from the workouts, thats a long break.

Replied on JRDMAX M2 WEEK3 DAY3

29 Apr 17:02

Thanks ... I give my best

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Replied on JRDMAX M2 WEEK3 DAY2

29 Apr 05:22

Thanks ... Every word here in the chat or reporting area is very helpful to win this mental game. 🏆🏆🏆

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