Just Cardio ... My JBL earpods always lost contact to the video 😥😥😥 so I just did 1 min jumping and 30 sec resttime again and again until 40 mins were over. 🥵🥵🥵 And than I saw I did much more 🤦🏼‍♀️ anyway ... thats great.

Let's see what tomorrow will be.

I did it 👍 My arms did not like it because of the ladder yesterday 🥵

The jump squats and lunges I did at the TRX slings because this is easier to hold the balance.

Let's see what the other days will bring.