Beth H Rossignol

Janesville, WI, United States

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141 posts

268 comments

Replied on I ordered a JRD T- shirt today!! In 3...

22 Jan 17:23

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Replied on I noticed when I squat that I am lean...

22 Jan 07:30

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This is how I will do my squats!!! I like that my legs are against the front of the couch!! I definitely feel it working!!!

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22 Jan 07:18

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22 Jan 07:17

Happy Birthday!!!! 100 skips/30 seconds is awesome!!! I do 100 skips/45 seconds. Way to go!!!

Replied on I noticed when I squat that I am lean...

22 Jan 02:09

Aletta Armee thank you! I think I will stick with the butt taps and stretches for now.

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22 Jan 01:59

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I have the amp handles and it is one of the best purchases I have made. It connects with my Apple Watch- I use the CrossRope app on my phone - it records heart rate, rotations of the amp handle (jumps) and other things. I really love knowing how many jumps I made. The app beeps at each 100th jump.

Commented on Yes Week three done 💪Have a nice week...

22 Jan 01:54

You too Aleta!!!

Replied on I noticed when I squat that I am lean...

21 Jan 15:45

I will do those ! Thank you!!!

Commented on I noticed when I squat that I am lean...

21 Jan 15:45

I lean Forward

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Commented on I have a question about women’s weigh...

21 Jan 15:43

I am 53 and I am post menopausal (I don’t know if that is the correct way to say it LOL!😂) I think doing HIIT workouts is wonderful for our minds and bodies.

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