I am going to jump 2000 times on each rest day. I think it will help me close my rings. I did not close them yesterday.

I was lazy today and I really want to close my rings.

DB W1D5 done!

DB W1D4
I really tried to talk myself out of doing today’s workout. Then I told myself I will do one round. Then my husband told me to do the best I can. It was not pretty but I completed it as best I could.

Who has done day 4 of the DB workout??

Dumbbell W1D3 ✅

Dumbbell W1D2 done. ✅

I love your dumbbell workout!!!!!
I used 5 pound weights for everything except for the bicep curls - I used 8 pound dumbbells.

I will be switching to the dumbbell workout tomorrow. I can work with dumbbells better than doing pushups.

My new hoodie!!

Happy New Year JRD family!!!!