M2W3D3 ✅ I stretched and jumped 500 skips before my workout.

[https://youtu.be/NMVh1zQBWA?si=l88GZnbswEr7ZHLt](https://youtu.be/NMVh1zQBWA?si=l88GZnbswEr7ZHLt)

I will make time to do Dan’s stretching before my 500 skip warm up.

https://youtube.com/shorts/vWJ41S1k87k?si=SLXDlCyDoRxHZyNX

I think I strained a ligament in my leg when I fell yesterday while walking my dogs. I will be taking a few days off.

M2W3D2 ✅ I am so gassed!

https://youtube.com/shorts/1TsOqPe-qQE?si=Dd2L-ShakMpQ7xVu

M2W3D1 ✅
The link above is from @laurenjumps. This made jumping rope a lot easier!!!
I wanted to get 10k steps in. I walked on my treadmill while To Catch a Smuggler.

M2W2D5 DB done.

I had a non-scale-victory. I ran up my hill in my backyard without it feeling difficult!!
What is your NSV?

M2W2D4 ✅

Joe De Luca has this happened to you or anyone you know??

We had tornado warnings this evening. I waited until the storm passed to do the thing. M2W2D3 DB ✅

I ran out of time yesterday so M2W2D2 DB done today.