Beth H Rossignol

Janesville, WI, United States

All

Posted

28 Jan 18:26

I am trying to learn the running in place. Any suggestions will be appreciated. I think I am lifting my feet too high but I don’t know how to change that.

Posted

28 Jan 06:23

I used the half pound jump rope. I’m not ready for the 1 pound jump rope.

Commented on What amino acids do you recommend for...

28 Jan 05:51

I am following the nutrition plan and finshed month one of the dumbbell workout. I have already lost an inch around my waist.

Dan says that losing weight happens when we dial in on what we are eating.

Commented on What amino acids do you recommend for...

28 Jan 00:31

I just ordered the JRD aminos Fruit Punch. I tried drinking plain bcaa’s with Crystal Light fruit punch but I did not like it.

Posted

27 Jan 16:12

My tattoo is not as easy to represent. 😂

Commented on How To Use JRD Nutrition System 2.0

27 Jan 14:05

Dan thank you for all of your hard work! It is a great pdf!

Commented on SHOUT OUT NEW MEMBERS OF THE JRD NATI...

27 Jan 02:56

Welcome!!!!!

Posted

26 Jan 14:25

M1W4D5 ✅

I did elevated chest presses instead of pushups.

Commented on Progress!!!! I noticed that I can get...

26 Jan 12:46

https://apps.apple.com/app/id1472541261 this is the me 360° app

Commented on Anybody else doing the thing after ho...

25 Jan 23:00

I took 2 of my dogs for a walk at 8:30 this evening to get my steps in.

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