Beth H Rossignol

Janesville, WI, United States

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141 posts

268 comments

Replied on I noticed when I squat that I am lean...

22 Jan 02:09

Aletta Armee thank you! I think I will stick with the butt taps and stretches for now.

Commented on post was deleted

22 Jan 01:59

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I have the amp handles and it is one of the best purchases I have made. It connects with my Apple Watch- I use the CrossRope app on my phone - it records heart rate, rotations of the amp handle (jumps) and other things. I really love knowing how many jumps I made. The app beeps at each 100th jump.

Commented on Yes Week three done 💪Have a nice week...

22 Jan 01:54

You too Aleta!!!

Replied on I noticed when I squat that I am lean...

21 Jan 15:45

I will do those ! Thank you!!!

Commented on I noticed when I squat that I am lean...

21 Jan 15:45

I lean Forward

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Commented on I have a question about women’s weigh...

21 Jan 15:43

I am 53 and I am post menopausal (I don’t know if that is the correct way to say it LOL!😂) I think doing HIIT workouts is wonderful for our minds and bodies.

Replied on Im new here, i am wondering how we ge...

20 Jan 16:46

Me too!!

Commented on DB W3D5 ✅ but I did not do many pushu...

20 Jan 06:16

I just ordered 12 pound DBs. The 10’s are too light and the 15’s are too heavy for my left arm. It is like the 3 Bears. 😂

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Commented on I have an important (at least to me 😂...

20 Jan 06:08

I need to practice running in place!! When it is time to sprint, I switch my feet back and forth as fast as I can go

Posted

19 Jan 18:26

DB W3D5 ✅ but I did not do many pushups. I did chest press and db front raises.

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