Beth H Rossignol

Janesville, WI, United States

All

141 posts

268 comments

Posted

11 Jan 17:13

DB W2D3 my legs are shaking!!

Posted

10 Jan 17:28

DB W2D2 ✅

Replied on Ok so I did not follow the directions...

10 Jan 16:36

I used a 5 pound DB for my left arm and an 8 pound DB for my right arm. I had rotator cuff surgery on my left and it is not too strong.

Replied on Ok so I did not follow the directions...

10 Jan 06:11

Yes!! Thank you for sharing your goals!!!

Posted

09 Jan 17:22

1 / 2

2 / 2

Ok so I did not follow the directions of the DB program. I began month 2 yesterday. 🤦🏻‍♀️
W2D1 done of the dumbbell workout. I continued jumping until I hit 2000.

Commented on Enjoying the new Jump Rope Dumb Bell ...

09 Jan 14:29

Oops 😬 that is why Dan said month 2

Show replies (1) Reply

Posted

08 Jan 08:05

DB W2D1 done. I upped to 8 pound dumbbells and I attempted full body push ups. I jumped for another 100 to get to 1000 today.

Commented on JRD Jump Rope & Dumbbell Program - Month 2, Day 1: Upper Body

08 Jan 07:38

I kept getting confused when Dan said this is month 2 instead of week 2. Great workout, I really appreciated the reminder to keep our abs tight while doing the dumbbell workouts.

Posted

07 Jan 14:09

Can rest days be jump days? I feel that I need to jump 2000 jumps per day. I like how I felt when I was done.

Replied on Best thing I did for myself is mealpr...

07 Jan 12:44

Is it ground turkey?

Previous Page Next Page