| Jump Rope Dudes

Beth H Rossignol

Janesville, WI, United States

Posted

05 Jan 17:52

DB W1D5 done!

Thank you!!

Posted

04 Jan 17:59

DB W1D4
I really tried to talk myself out of doing today’s workout. Then I told myself I will do one round. Then my husband told me to do the best I can. It was not pretty but I completed it as best I could.

3

Posted

04 Jan 10:48

Who has done day 4 of the DB workout??

Commented on Dumbbell W1D3 ✅

03 Jan 19:11

I love the information Dan gave about grasping the floor with your entire foot while doing squats! It helped me a lot.

Reply

03 Jan 19:10

All set. Thank you for fixing it

Reply

Posted

03 Jan 17:16

Dumbbell W1D3 ✅

1

Yes, for me too

03 Jan 09:28

I used 5 pound dumbbells for everything except bicep curls.

Posted

02 Jan 13:23

Dumbbell W1D2 done. ✅

2