| Jump Rope Dudes

Lindsay Elmgren

Ottawa, Canada

03 Jan 13:10

Good plan!

03 Jan 12:40

I want to be consistent and get my weight down to 145 lb. A good and reasonable jump goal for me is 300k. With the help of my AMP handles, we’ll do it!

03 Jan 12:38

You will get plenty of that here!

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28 Dec 08:58

🎉🎉

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Commented on post was deleted

28 Dec 08:56

I’m definitely in! Jus about finished month 1 of JRD Max but will pick it up again after the challenge. Can’t wait to do more with heavy ropes. 😅💪🏼

10 Dec 13:36

Yore exactly where I am right now!

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Stephen Payne yes, she’s good now, but has to look after them!

You bet Stephen. I have a resistance band setup designed just for pull/chin ups. One of my best friends! My wife also needed surgery on both elbows for golfer/tennis elbow so I know what the consequences are for not doing this right! Thanks so much for the reminder!

Commented on Done

30 Nov 08:48

What an incredible accomplishment Michal!  You certainly inspire me to keep doing the thing!

Peruvian Andes in the Sacred Valley. We didn’t have any real difficulties with the altitude but I thought that jumping might be pushing it a bit! 😂