How are you liking the PlyoMax Joe?

We had a great 30 km ride and enjoyed a beautiful afternoon on the islands of Toronto harbour.

I have a 15 min routine set of static stretch’s that I do. Basically yoga.

Yeah Joe! I’m going to love doing this program with you!

Thanks Joe, makes sense now. I’ll give it a try.

I will just have to keep trying and work at it. Just like DUs! 😂🤣

Thank you!

I felt the same about finishing off Swole Samurai befor I started JRD Max. I needed to finish what I started but you are going to love the Plyomax program. Have fun with SN until then.

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Ike the rapid fire change from jumping to body weight exercises that I can do well at. I don’t enjoy the endurance jumps as much so I’m really happy with this mint, so far!

Glad you got your new handles Joe! I’m still waiting for mine to arrive in Canada. I guess it’s faster service to Australia! 😂🤣