Lindsay Elmgren

Ottawa, Canada

All

272 posts

500 comments

Commented on Week 4 begins 💪

26 Sep 08:38

W4-1 is indeed done and dusted!

Commented on Good news / bad news

26 Sep 08:38

Glad to hear about the Achilles! They’re a bugger.

Commented on Wednesday

07 Sep 06:32

Patience and staying the course are hard ones for me. But I am finding gains regularly now. They’re not big but they keep me motivated. Being part of this community is also a huge benefit!

Replied on I can’t believe it!!!

07 Sep 06:30

Thanks Doug.

Commented on Collab: (3) rope weights... And (2) handles?!

07 Sep 05:45

I have a dedicated set of handles for all my 10 jump ropes.

Commented on PU Program Week 2 Day 2 Legs

07 Sep 05:43

Keep on having fun TJ! 🤣

Commented on New Guy

07 Sep 05:42

Welcome new guy Brandon! You’re part of a great group now of people working together to improve ourselves. Just take it slow and easy to start and listen to your body!

Commented on September Coaching Call 📞

06 Sep 05:56

I’ll be there!

Commented on Action shot!

06 Sep 05:55

It looks really tight! Way to go Doug!

Commented on Thursday

01 Sep 07:29

What a great attitude and accomplishment Doug! I too have broken a plateau and have dropped below 160 lb so I’m very happy too. It’s great motivation to see results!

Previous Page Next Page