W3D3 done. I always find day 3 hard from an energy point of view. It's always the dip in the week for me. I didn't go as hard as I could have but at least I overcame all the voices telling me to make today a rest day :)

Commented on Power Plyo Jump - Week 3, Day 2: Plyo + Jump

31 Jul 04:00

Done 👍 Oof!! 😄

Commented on Power Plyo Jump - Week 3, Day 1: Abs, Plyo, Jump Rope

29 Jul 05:39

W3D1 done. I found this so challenging with the heat (37°C) and the 60 sec intervals! Certainly got me sweating!!! But I pushed as harder as I could. The time will pass either way so you might as well give it your all!!

Commented on Power Plyo Jump - Week 2, Day 3: Total Body Burn

25 Jul 04:14

W2D3 done. I was feeling low on energy today but I really pushed myself til the end to give it as much as I could.