Omaha, NE, United States

All

1 posts

10 Sep 08:05

M3D3 of the jump rope and dumbbell program. Great workout!

21 Apr 18:25

Lose 10 pounds. 💪🏻💪🏻🤙🏻

Show replies (1) Reply

21 Mar 11:18

Month one done! Awesome workout.

10 Mar 06:07

It just seems like drinking wine is holding me back from losing the last 10 pounds that I want to lose.

Show replies (1) Reply

02 Jan 11:02

Yes. Your rope may be too long. I started with large ropes but switched to medium. Much better!

02 Jan 11:00

Day 2 complete!

31 Dec 09:04

I will join

18 Aug 20:27

Hey Dan. I just want you to know that jumping rope has helped me so much both mentally and physically. I love it!

24 Jul 23:57

And when you come back, come back slowly.