Month 2 week 4 day 1

Okay in the bag. With a but.... too much fun both with exercise and social. Wiped out Monday, shattered. Back today all good. Looking for month 3 now!

Month 2 week 3 day 5

Sorted. For sure seeing improvements going through this week. Ready for a rest!

Month 2 week 3 day 4

Flow state. Enjoyed that today. Seeing improvements

Month 2 week 3 day 3

All good. Feels like we need this stretch day In every month. Soo good.

Month 2 week 2 day 2

Got after, tough one. Played padel tennis late yesterday and then early morning jump rope. Its not the years its the mileage so they say, however today it was the years and the mileage.

Month 2 week 3 day 1

In the bag!

Month 2 day 4

All good in da hood. In the zone just drifted off and the time flew by.

Month 2 day 7

In tue bag! And Dan FYI 3k skips at full tilt ain't no cool down! 🤣

Month 2 day 6

Okay back at it. Kinda felt tired today, dunno why, Dubai summer catching up with me. Relate to Dan alot, exercise is a thing and while I enjoy jump rope I also enjoy doing all the other things I like. So having an intense 1hr each day really works for me.

Month 2 day 5.

Really enjoyed month 2, great blend of workouts. Loved it.