Dubai, United Arab Emirates
Commented on Heavy Rope Program: Month 2, Day 4 - Jump Rope Cardio Workout | Burn 800 Calories
21 Aug 01:19
Month 2 day 4.
All good in da hood. Another one in the books!
Commented on Heavy Rope Program: Month 2 Day 3 - Jump Rope Recovery Routine
20 Aug 00:44
Month 2 day 3.
Official lovin month 2 so far. Great mix going on here. And the recovery day very much needed.
Commented on Heavy Rope Program: Month 2 Day 2 - Jump Rope Cardio + Abs Workout
19 Aug 00:10
Month 2 day 2
Dude, again lovin the outdoor work and the interactions. I am based in Dubai and we are firmly in the middle of summer and miss jumping outdoors.
Workout was great, lovin month 2
Commented on Heavy Rope Program: Month 2 Day 1 - TORCH Body Fat, Build Muscle | Jump Rope + Pushup Workout
17 Aug 23:44
Month 2 day 1.
Dude I fckn loved this video. Irritated Dan, getting after it on Venice Beach.
Great way to kick off month 2, keep it going!
Commented on Heavy Rope Program: Month 1 Day 5 - 1,000 Calorie Burn Jump Rope Workout
15 Aug 00:50
MONTH 1 DONE!!!!
Super happy, i was getting to the point of dreading some of those workouts. I may live to regret it as I roll into month 2. See yall next week!
Commented on Heavy Rope Program: Month 1 Day 4 - This Workout Will DESTROY Belly Fat
14 Aug 00:31
Week 3 day 4, done.
Not much to report today, calfs a bit sore again, but honestly I don't mind the 3k skips.
Commented on Heavy Rope Program: Month 1, Day 3 - 750 Calorie Burn Jump Rope HIIT Workout To Lose Belly Fat
13 Aug 00:20
Week 3 day 3.
Alright, bit better sleep last night although not amazing - need to analyse it.
But, not bad 2lb still kicks my ass but a little better than last week and that's the goal.
Commented on Heavy Rope Program: Month 1 Day 2 - 900 Calorie Burn Workout
11 Aug 23:39
Week 3 day 2.
So i did not wanna do this today. I went to bed late (job) I didn't sleep well, and I just did not wanna do it.
But, I did. And the back ache has eased off. So today I beat the system.
Commented on Heavy Rope Program: Month 1 Day 1 - 800 Calorie Burn Jump Rope Workout
11 Aug 00:05
Alright day 1 week 4 done.
Relaxed weekend followed by a back twinge on Sunday. Blew a disc a few years ago and well, my back is my kryptonite. Luckily not too bad managed to get through today often movement and stretching helps. Let's see if I hold up this week.
07 Aug 23:41
Day 5 week 3 done.
Day 4 and 5 are the clear bone breakers. Looking forward to 2 days of rest. Enjoy the weekend!
Commented on Heavy Rope Program: Month 2, Day 4 - Jump Rope Cardio Workout | Burn 800 Calories
21 Aug 01:19
Month 2 day 4.
All good in da hood. Another one in the books!