Check this out! Love it! Jumping in Dubai!
https://www.instagram.com/reel/DBbqn5mowTN/?igsh=MTd0Zm9yb3R3eWw4Mw==
Elliott W Spencer
Dubai, United Arab Emirates
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Wk4 day 5 done.
Well that's it! Gotta be honest the last 3mins nearly finished me off, after doing 9 plus days in a row trying to catch up.
But sometimes you just gotta do the thing (some dude told me one).
'Back to were it all started' not quite seeking spiritual guidance but more ready for whatever is next.
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Wk4 day4 done
My old enemy jumping flunges strikes again, I still wanna know who invented them!?
One more to go. The last putt.
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Wk4 Day3 Done.
No selfie today just a pic if a book I am reading 'outlive'. Not sure if any of you dudes have read this already but if you haven't then I highly recommend.
If you are interested in living a long, active and productive life well into you latter years (like who isn't!) then this is the book. My mind is blown.
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Wk4 day 2 done.
Quick walk after jumping, weather pretty good today!
Feelin good.
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Wk4 day1 done
Home stretch!
Lacking selfie inspiration - just an otter being a DJ in New York.
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Wk3 Day 5 done
So yeah that is me in an ice bath. I have grown to love these things, I dunno why cause getting in is like sticking your wet finger in an electric socket. I don't do it often, the ice baths that is not the socket - but when I do I feel awesome.
Chillin wid ma bad self
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Wk3 Day4 done
Alright, catching up.
Nice.