Steve Williams

Murrieta, CA, United States

All

63 posts

728 comments

Commented on One Week Post Op

17 Oct 10:19

Awe man. Speedy recovery! May I ask? What are your goals??? (Health and fitness related?)

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Commented on Heavy jump rope workout

17 Oct 10:19

Let’s goooo!

Commented on Starting the week off right !!

17 Oct 10:18

I love early morning exercise but I’ve been in a bit of a funk. Been spending some time listening to Brandon’s YouTube channel and becoming very aware that my choices are my own hurdle. Stay positive, make time and keeeeep going!

Commented on Monday

17 Oct 10:17

BKNY. Let’s gooooooo!!!

Commented on Choosing between 3 programs ?

17 Oct 09:20

Hey dude! Don’t over think it. I sent you that email breakdown. If you’re losing weight and things are going the way you want, be patient and stay consistent. Results take time. You got this!!

Commented on Nom nom nom

17 Oct 09:19

And I’m backing off caffeine too. Not really sure why, but all things in moderation and I’m not moderate with coffee. I went without this weekend, but I’m having a quartadito today :)

Commented on What a day!

13 Oct 11:51

Puuuuuuuuurty!

Commented on Wednesday

13 Oct 11:50

My man. If you’ve been in a deficit for a long time maybe you should eat at maintenance and focus on sleep and slaying your workouts. When you get back to a deficit, your body will respond again.

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Commented on Done!!

13 Oct 11:50

This is the way!

Commented on Get it done!

13 Oct 11:49

My man!

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